The Beam Blog - A path to a nimble back.

The Marilyn Denis Show Pitch Off with The Beam by Nimbleback

The Marilyn Denis Show Pitch Off with The Beam by Nimbleback
On November 14th, tune into The Marilyn Denis Show to watch Co-Founder Becky Goulet Pitch The Beam by Nimbleback. As you may know, The Beam is a s...

The Posture Fixer with The Beam by Nimbleback

The Posture Fixer with The Beam by Nimbleback
How does your posture feel after a day on technology?  If you feel the unpleasantness of tension, you should try The Beam by Nimbleback.  "As a m...

Stretch & Relax with Self-Massage

Stretch & Relax with Self-Massage
What is the Number One Thing your Massage Therapist tells you to do in between Massages?  Stretch & Try to Relax Meet Fiona Thomson, a Register...

A Simple Solution to Help you Relax your Back

THE BEAM BY NIMBLEBACK RELAX
If you are tired of feeling the unpleasantness of tension, you should try The Beam by Nimbleback  The Beam helps release tension in your back, ne...

A Nimbleback for Mother's Day

A Nimbleback for Mother's Day
Since Mother’s Day is coming up we want to say thank you to all the mothers out there and give them the gift of a nimble back.  Use discount code toughmoms at checkout to save 25% off your entire order at nimbleback.com.  This offer is valid until May 15th, 2017. Order by May 9th to ensure delivery before Mother’s Day.  US customers should order before May 5th.  

Introduction to Yoga and Meditation practice with Nimbleback

Introduction to Yoga and Meditation practice with Nimbleback
Release, Relax and Restore your core with Nimbleback  As anxiety and back pain continue to spike across North America, doctors are prescribing self...

Tips that will lead to a Nimbleback after a slip and fall

Tips that will lead to a Nimbleback after a slip and fall
Snow and ice are in most Canadian cities during the winter months.  With this, comes slip and falls on ice which result in painful injuries to the ...

Nimbleback's 6 ways to avoid back pain while Christmas shopping

Nimbleback's 6 ways to avoid back pain while Christmas shopping
  The countdown is on.  5 sleeps until Christmas!!   Have you finished your shopping? Remember to be kind to yourself as you rush around with all ...

How to calm your children and clear your mind before Christmas

How to calm your children and clear your mind before Christmas
Do you meditate?  I have never tried.  But I am willing to try anything to help me relax.  I have 2 young children. Let me preface this by saying t...

Relax your back this Christmas with Nimble back

Relax your back this Christmas with Nimble back
Like most of us, Christmas is a time to relax with family and friends.  It’s filled with parties, laughter and some outdoor fun.   It’s also filled...

Self care for muscle and back pain

Self care for muscle and back pain
People are the machines of the workplace.  As with actual machines, our bodies work best when we participate in regular preventative maintenance ...

Food as a way to fight back pain

Food as a way to fight back pain
You are what you eat.  We have heard that one before.  Eat junk, get fat  But eat junk, get lower back pain?   I am a person who suffers from food...