Release back tension and improve posture. Just 10 minutes a day and you will feel rejuvinated.
Start with Gentle if you are new to stretching. Choose the Firm if you like a more intense feel. 5 products
How do you decide?
The Beam comes in two densities and two sizes. Choose from Gentle or Firm. The stretches and exercises are the same.
Free online videos
Our mission is to help others relieve back tension and improve posture. Our videos are FREE for anyone. Subscribe to our youtube channel for stretches, yoga classes, meditations and more!