Improve Posture

Release back tension and improve posture. Just 10 minutes a day and you will feel rejuvinated.

As seen on Tv
Woman lays on The Beam by Nimbleback Inc. to release back tension and improve posture and alignment.

Gentle or Firm

The Beam comes in two densities. Chose from Gentle or Firm. The stretches and exercises are the same. How do you decide?

How to decide?

Free online videos

Our mission is to help others relieve back tension and improve posture. Our videos are FREE for anyone. Subscribe to our youtube channel for stretches, yoga classes, meditations and more!

Free videos