Workplace wellness is something every organization needs. Employees of all skill levels are ready to release, relax and restore throughout their day with The Beam.
People are the machines of your business and the key to your success. As with actual machines, our bodies work best when we participate in regular preventative maintenance to keep things working properly. Yet, research shows that 80% of people suffer from back pain.
Sitting is the new smoking. While smoke breaks have decreased in many workplaces, many employees have stopped taking breaks altogether keeping them sitting at their desks virtually all day.
Start taking Self-Care Breaks with Nimbleback
Benefits of The 10-Minute Beam Break
Helps calm the body and mind
Releases tight back, neck & shoulder tension
Builds strength with core exercises
Improves Posture and alignment
Easy to use anytime, anywhere
Maintain a healthy workforce with The Beam Break
Sitting habits are ingrained in the workplace and when combined with slouching habits from texting, commuting, and couch time, the combination can cause tension.
This can affect how your people feel at work and could, ultimately, negatively impact productivity.
The Beam Break program developed by Nimbleback encourages participants to take a stretch break throughout their day.
45 minute session + 1 Beam per employee
How The Beam can help with tension caused by stress + injury + bad habits. Employees choose gentle or firm beam density.
Start releasing tension with Self-Care today!
Contact email@example.com or call 403-542-2281 for further information or to set up a meeting to discuss The Beam Break for your employees.
Christa Geddes, Cheif Relationship Officer & Co-Founder of Nimbleback attended the Woman's Self-Care Conference at SMART Technologies Each participant left the conference with The Beam and will be adding it to their self-care toolbox.