Words from the Wise - A path to a nimble back.
Breathe Easy: 5 Tips to Ease Back Tension with ...
5 tips to ease your tension with your breath. It's the easiest thing to do when you feel tense and stressed.
Breathe Easy: 5 Tips to Ease Back Tension with ...
5 tips to ease your tension with your breath. It's the easiest thing to do when you feel tense and stressed.
Self-Care with The Beam Break
Release, relax and restore your mind & body with The Beam Break. Take 5-10 minutes throughout your day to loosen tight muscles and feel rejuvenated.
Self-Care with The Beam Break
Release, relax and restore your mind & body with The Beam Break. Take 5-10 minutes throughout your day to loosen tight muscles and feel rejuvenated.
Avoid Back Tension and Start Self-Care with Sim...
Start self-care with simple steps to help you manage stress in your mind and body. Try the side stretch and remember to breathe.
Avoid Back Tension and Start Self-Care with Sim...
Start self-care with simple steps to help you manage stress in your mind and body. Try the side stretch and remember to breathe.
Wellness Account at Work? Use it or lose it.
As we end 2018, many of us are trying to use up our work benefits before they refresh. I was reminded of this today when I called my favourite massage...
Wellness Account at Work? Use it or lose it.
As we end 2018, many of us are trying to use up our work benefits before they refresh. I was reminded of this today when I called my favourite massage...
Top 3 Ways to Stay Relaxed during your Workday
We all start our workday with commuting, either by car, train or rolling out of bed and firing up the laptop. Whether your workday involves sitting, standing, lifting or being...
Top 3 Ways to Stay Relaxed during your Workday
We all start our workday with commuting, either by car, train or rolling out of bed and firing up the laptop. Whether your workday involves sitting, standing, lifting or being...
Want to be on The Shopping Channel with Nimbleb...
Have you tried The Beam? Nimbleback Inc. wants to see how The Beam has been incorporated into your busy day. We want you to show other Canadians just how simple...
Want to be on The Shopping Channel with Nimbleb...
Have you tried The Beam? Nimbleback Inc. wants to see how The Beam has been incorporated into your busy day. We want you to show other Canadians just how simple...