Words from the Wise - A path to a nimble back.

Self care for muscle and back pain

Self care for muscle and back pain

People are the machines of the workplace.  As with actual machines, our bodies work best when we participate in regular preventative maintenance to keep things working properly. Yet, research shows...

Self care for muscle and back pain

People are the machines of the workplace.  As with actual machines, our bodies work best when we participate in regular preventative maintenance to keep things working properly. Yet, research shows...

The Beam - Gentle version now available!

The Beam - Gentle version now available!

You asked, we listened!  We all know that one size does not fit all- especially when it comes to each individual and the pain that they experience.  We all have...

The Beam - Gentle version now available!

You asked, we listened!  We all know that one size does not fit all- especially when it comes to each individual and the pain that they experience.  We all have...

Sitting is the new smoking

Sitting is the new smoking

"Sitting is the new smoking" is the new popular catch phrase. If you haven't yet, you will.  But it isn't just a catchy phrase.  It is true!   Sitting for...

Sitting is the new smoking

"Sitting is the new smoking" is the new popular catch phrase. If you haven't yet, you will.  But it isn't just a catchy phrase.  It is true!   Sitting for...

Power of Movement

Power of Movement

DId you know that over 4.2 million Canadians suffer from Arthritis?   3 million of these are woman.   Nimbleback wants to help find a cure and help raise awareness by...

Power of Movement

DId you know that over 4.2 million Canadians suffer from Arthritis?   3 million of these are woman.   Nimbleback wants to help find a cure and help raise awareness by...

The Arthritis Research Foundation

The Arthritis Research Foundation

DId you know that their are 100 different types of Arthritis and Autoimmune diseases that impact people’s quality of life everyday?   Arthritis is one of the leading causes of...

The Arthritis Research Foundation

DId you know that their are 100 different types of Arthritis and Autoimmune diseases that impact people’s quality of life everyday?   Arthritis is one of the leading causes of...

Take a break!

How many of you actually take breaks at work? I know I am guilty of not stopping.  I have one friend who even told me she had to put an...

Take a break!

How many of you actually take breaks at work? I know I am guilty of not stopping.  I have one friend who even told me she had to put an...