Stretch & Be Active with Rosalie Brown
Rosalie Brown has helped many women feel their best and is an expert in the field of home fitness. Rosalie will guide you through her favourite exercises on The Beam. You will feel a good stretch but also experience an active workout.
“I was introduced to The Beam at TSC and it’s been an easy and fun tool to implement and introduce to friends and family while relaxing at the cottage.”
As a trainer, Rosalie has helped many women feel their best. She is an expert in the field of home fitness. She has been a long-time presenter for the Total Gym and Simply Fit fit board and has developed and starred in training videos for these products.