Or, depending on how you feel, you may want to purchase both densities of The Beam™ for yourself. The Gentle version is softer and is great for a more relaxing approach whereas The firm Beam™ is like a deep tissue massage.
Dimensions: 39 x 2.5 x 1.5 inches Colour: Black Latex Free, waterproof, sweat resistant. Made from a soft foam/rubber compound. Flexible and bendable.
Designed for people suffering from back pain
Helps build strength & stability in your back
Comes with 4 easy exercises
Light and easy to travel with
Includes access to free online videos
Can aid with self adjustment to relieve back pain
Perfect tool in between visits to the chiropractor or massage therapist
For all ages and skill levels
Can be used at home or at the workplace daily
More gentle than the foam roller
Endorsed and recommended by chiropractors and massage therapists
Excellent for someone who sits for long periods of time or texts often