The Beam Blog - A path to a nimble back.

Wellness Account at Work? Use it or lose it.

by Christa Geddes
Wellness Account at Work? Use it or lose it.
As we end 2018, many of us are trying to use up our work benefits before they refresh.  I was reminded of this today when I called my favourite mas...
Posted in active, back pain, back tension, chiropractor, christmas, exercise, movement, office, office worker, relax, release, restore, STRESS, STRESS REDUCTION, stretching, The Beam, yoga

Top 3 Ways to Stay Relaxed during your Workday

by Christa Geddes
Top 3 Ways to Stay Relaxed during your Workday
We all start our workday with commuting, either by car, train or rolling out of bed and firing up the laptop.  Whether your workday involves sitt...
Posted in active, Arthritis, back pain, chiropractor, exercise, movement, moving, neck pain, nimbleback, office, office worker, relax, release, restore, STRESS, stretching, text neck, The Beam, yoga

Life is Brighter Under the Sun!

by Christa Geddes
Life is Brighter Under the Sun!
Nimbleback partners with Sun Life to help Canadian's live healthier lives.
Posted in happy, healthy, Sun Life, wellness, Yoga

Yoga By Nic with The Beam™ by Nimbleback

by Christa Geddes
Yoga By Nic with The Beam™ by Nimbleback
Yoga By Nic with The Beam™ by Nimbleback at the Flex & Flow Yoga Studio in Portland, Oregon.   Restful Comeback
Posted in active, back tension, calm, release, rest, restore, toronto yoga conference, yoga

Want to be on The Shopping Channel with Nimbleback?

by Christa Geddes
Want to be on The Shopping Channel with Nimbleback?
Have you tried The Beam?  Nimbleback Inc. wants to see how The Beam has been incorporated into your busy day.  We want you to show other Canadians...
Posted in customers, exercise, relax, release, restore, stretching, testimonials, the Marilyn Denis show, the shopping channel, yoga

THE BEAM™ by NIMBLEBACK IS COMING TO THE 2018 NEW YORK TIMES TRAVEL SHOW

by Christa Geddes
THE BEAM™ by NIMBLEBACK IS COMING TO THE 2018 NEW YORK TIMES TRAVEL SHOW

Weary travelers – get ready to release, relax and restore your core!

GRIMSBY, ONTARIO and CALGARY, ALBERTA– January 26, 2018 – Nimbleback Inc., the makers of The Beam™, are pleased to announce their participation in ‘the largest travel trade show in North America’ - the New York Times Travel Show opening on January 26, 2018 and running until January 28, 2018.

Posted in Fitterfirst, massage therapy, movement, New York, New York Times, New York Times Travel Show, press release, relax, restore, stretching, tension, Travel, vacation, Wellness, Yoga

Simple Stretching with The Beam by Nimbleback

by Christa Geddes
Simple Stretching with The Beam by Nimbleback
Try The Beam by Nimbleback If you have ever felt the unpleasantness of tension in your back, neck and shoulders.   "...
Posted in active, christmas, exercise, movement, moving, nimbleback, relax, release, restore, stretching, text neck, yoga

The Marilyn Denis Show Pitch Off with The Beam by Nimbleback

by Christa Geddes
The Marilyn Denis Show Pitch Off with The Beam by Nimbleback
On November 14th, tune into The Marilyn Denis Show to watch Co-Founder Becky Goulet Pitch The Beam by Nimbleback. As you may know, The Beam is a s...
Posted in amazon, mompreneur, new product, pitch off, relax, releas, release, restore, startup, stretching, the beam by nimble back, the Marilyn Denis show, yoga

Stretch & Relax with Self-Massage

by Christa Geddes
Stretch & Relax with Self-Massage
What is the Number One Thing your Massage Therapist tells you to do in between Massages?  Stretch & Try to Relax Meet Fiona Thomson, a Register...
Posted in back tension, massage therapist, movement, neck tension, relax, release, restore, simple stretching, text neck, the Marilyn Denis show, yoga

Tips that will lead to a Nimbleback after a slip and fall

by Christa Geddes
Tips that will lead to a Nimbleback after a slip and fall
Snow and ice are in most Canadian cities during the winter months.  With this, comes slip and falls on ice which result in painful injuries to the ...
Posted in balance, banff, bodyscan, chiropractor, massagetherapy, mediation, mountains, nimbleback, physiotherapists, retreat, rmt, slipandfall, stress, yoga