Words from the Wise - A path to a nimble back.
Self-Care with The Beam Break
Release, relax and restore your mind & body with The Beam Break. Take 5-10 minutes throughout your day to loosen tight muscles and feel rejuvenated.
Self-Care with The Beam Break
Release, relax and restore your mind & body with The Beam Break. Take 5-10 minutes throughout your day to loosen tight muscles and feel rejuvenated.
Self care for muscle and back pain
People are the machines of the workplace. As with actual machines, our bodies work best when we participate in regular preventative maintenance to keep things working properly. Yet, research shows...
Self care for muscle and back pain
People are the machines of the workplace. As with actual machines, our bodies work best when we participate in regular preventative maintenance to keep things working properly. Yet, research shows...