The Beam Blog - A path to a nimble back.

Yoga By Nic with The Beam™ by Nimbleback

Yoga By Nic with The Beam™  by Nimbleback
Yoga By Nic with The Beam by Nimbleback at the Flex & Flow Yoga Studio in Portland, Oregon.   Restful Comeback

Introduction to Yoga and Meditation practice with Nimbleback

Introduction to Yoga and Meditation practice with Nimbleback
Release, Relax and Restore your core with Nimbleback  As anxiety and back pain continue to spike across North America, doctors are prescribing self...