Words from the Wise - A path to a nimble back.
Ergonomics - Function over Fashion
Trust me when I say I have lived my life as a fashion versus function type of person. Since suffering from back pain I now know the importance of making sure I...
Ergonomics - Function over Fashion
Trust me when I say I have lived my life as a fashion versus function type of person. Since suffering from back pain I now know the importance of making sure I...
Take a break!
How many of you actually take breaks at work? I know I am guilty of not stopping. I have one friend who even told me she had to put an...
Take a break!
How many of you actually take breaks at work? I know I am guilty of not stopping. I have one friend who even told me she had to put an...