The Beam Blog - A path to a nimble back.

Top 3 Ways to Stay Relaxed during your Workday

Top 3 Ways to Stay Relaxed during your Workday
We all start our workday with commuting, either by car, train or rolling out of bed and firing up the laptop.  Whether your workday involves sitt...

Power of Movement

Power of Movement
DId you know that over 4.2 million Canadians suffer from Arthritis?   3 million of these are woman.   Nimbleback wants to help find a cure and help...

Technology is a pain in the neck!

Have you heard the term text neck?  Text next is a repetitive use injury.  If you have frequent headaches, neck, shoulder or arm pain, you likely ...