Words from the Wise - A path to a nimble back.

Stretch & Relax with Self-Massage

Stretch & Relax with Self-Massage

What is the Number One Thing your Massage Therapist tells you to do in between Massages?  Stretch & Try to Relax Meet Fiona Thomson, a Registered Massage Therapist and a valuable member...

Stretch & Relax with Self-Massage

What is the Number One Thing your Massage Therapist tells you to do in between Massages?  Stretch & Try to Relax Meet Fiona Thomson, a Registered Massage Therapist and a valuable member...

Power of Movement

Power of Movement

DId you know that over 4.2 million Canadians suffer from Arthritis?   3 million of these are woman.   Nimbleback wants to help find a cure and help raise awareness by...

Power of Movement

DId you know that over 4.2 million Canadians suffer from Arthritis?   3 million of these are woman.   Nimbleback wants to help find a cure and help raise awareness by...

The Arthritis Research Foundation

The Arthritis Research Foundation

DId you know that their are 100 different types of Arthritis and Autoimmune diseases that impact people’s quality of life everyday?   Arthritis is one of the leading causes of...

The Arthritis Research Foundation

DId you know that their are 100 different types of Arthritis and Autoimmune diseases that impact people’s quality of life everyday?   Arthritis is one of the leading causes of...

Ergonomics - Function over Fashion

Ergonomics - Function over Fashion

Trust me when I say I have lived my life as a fashion versus function type of person. Since suffering from back pain I now know the importance of making sure I...

Ergonomics - Function over Fashion

Trust me when I say I have lived my life as a fashion versus function type of person. Since suffering from back pain I now know the importance of making sure I...

Get moving!

Get moving!

My partner and I read a lot of articles about back pain. We are going to start posting articles that we feel can benefit you on your road to nimble...

Get moving!

My partner and I read a lot of articles about back pain. We are going to start posting articles that we feel can benefit you on your road to nimble...